David likes music especially drum rhythms. You know like beat, beat pause, pause, pause beat. Irregular beats make the most beautiful and amazing music. But what about when the drum of life is irregular, when you actually have an irregular heartbeat?
About a month ago, we were sitting in meditation when David felt compelled to check his pulse. But something had changed! The regular heartbeat he once had wasn’t there anymore. Instead it was beat, beat, pause beat, beat, beat pause……… It was irregular, really irregular!
SMA was up and running by the 1600’s. There is a rich mixture of foreigners and Mexicans resulting in a blending of multiple cultures coming together to promote a community where tolerance, kindness, respect and beauty can prevail for all.
There are many proven strategies that assist people in losing weight.
Have you tried some? We have.
Of course what we eat, when we eat and how much we exercise are critical factors in maintaining healthy weight. And yet with all the brilliance and billions of dollars spent on weight loss, more often than not, the fat comes back.
What’s the missing ingredient that can assist us in keeping extra weight off our bodies?
What if making friends with death gave us even more vitality, joy, love and freedom?
We have seen people fight and struggle with the powerful truth that we are not designed to live permanently in these bodies. When we become ill, whether it is gravely or just a cold, what shows up is the powerful habit of looking away from and fighting the presence of our evolutionary ally death. When we let go of the fight and become friends, we create less friction and more ease in our lives. Of course, having a will to live and thrive is a symptom of our love of life itself.