Tag: joy

Help Bring Not So Little Cora to the World

Help Bring Not So Little Cora to the World

 

There is something in each of us that is bursting at the seams.

It can’t wait to come out and play in the world.

As some of you know, I was inspired, some would say ‘called’, to write Not So Little Cora, a children’s book for adults too. The journey of writing this is something that I think we all can relate to. I had to face into and make peace with all the dark jackals that wanted to talk me out of manifesting what my heart was calling me to create.

This is a time in the world when each of us is being called to live joyously and wildly. We are all are being inspired to arise. In creating this book, I wanted to give children and adults the remembrance of what it’s like to live unfettered through love connected to the ALL of Life.

As Cora’s friend Marco says,

“Love is bigger than Big and knows just what to do.”

What if that playful, curious, wonder-filled child in each of us had a place at the table of our lives?  I want more of that inside me.

A friend who read Not So Little Cora wrote,

“I’m sure kids will love it, but I’ll be very excited to give more than a few copies to adults too!! Not So Little Cora taught me so much. I’ll be reading it more than once. Cora awoke the kid inside me that I had to protect for so long. But now, I’m inspired to bring that inner kid out again and see life from a higher and more loving perspective!” C.P. San Miguel de Allende, Mexico.

I’m writing to you because you are each part of my spiritual family, my family of love.

Today I’ve launched an IndieGogo fundraiser to help with publishing, illustrations, website, Spanish translation and marketing.

Will you help bring Not So Little Cora into the world? I’d love your help in championing the cause of creativity, innocence and love that Cora embodies.

Click here For Not So Little Cora Campaign

Here’s one of the perks, an embroidered canvas tote, you’ll receive for donating.

Canvas Tote Embroidered in Mexico

 

And if you know of anyone that might want to know about Cora, please share the link.

Link for Not So Little Cora Campaign

Thank you all for your love and support for both David and myself in the Wisdom Rx community. And for helping this book come to fruition. I’m excited that Not So Little Cora will soon be out in the world.

Love,

Susan, David and Cora

 

Is This Happening To You?

Walking on Water

Is This Happening to You?

We don’t know about you, but any aspect of our lives that is not “on course” with the truth of our being, our true north is up for realignment.

Phew, we’ve felt a little overwhelmed at times.  Have you?

The depth of dying and resurrecting that is happening in and around us is a wonder to behold and sometimes frightening to be in the midst of.

So many “sacred cows” that we’ve created, or the world has created around us are falling by the wayside. When you listen to your heart of hearts, what do you need shift?

The clearer we get the longer our list gets as to the things we need to take care of to align ourselves. At the same time, we can no longer run ourselves the way we used to. No pushing or going past our energy reserves.

So, here’s what we’re learning:

    • Balance work and to do lists with the battery of joy, fun and rest
    • When something is over don’t put any more energy into it.
    • Trust that endings bring the next new life into form.
    • Begin your day in quiet meditation. Just your intention to be still allows your consciousness to really focus and possibility to flow.
    • When you feel fatigue, rest. Even a 15 minute or less “power nap” can reinvigorate you for the rest of the day.

Let yourself be open to promptings from the life around you. Grace and creativity are relentlessly present. The creativity that Life is, is always looking for ways to get our attention and work for us so that we can adjust the direction of our lives to produce greater joy and wonder. The signal of our true north continues to refine and becomes brighter and present.

What would you add to this list? We love learning with you.

Please, share your comments below.

Love,

Susan and David

Joy Through Integrity

Joy through Integrity

Joy Through Integrity

Have you explored what your personal living definition of integrity is?

Does the integrity you learned serve you, your family and your community?

This word is a living word. For it to work we need to keep it alive by understanding it not just taking it for granted.

To fully live in joy free from the confines that hold us back we need to align with our soulful integrity.

Choosing to live in integrity, in the essence of our greater truth, we can have self-trust because we are connected to something bigger than our conditioning. From that place of self-trust and knowing we can expand our creative capacity to live a joyful life.

In a communication with our allies/friends in love, we explored the word Integrity. Here is what they shared:

The word integrity is used often among humans to describe a fidelity of being that is generally honored. That word points to the living remembrance of that joy-filled essence that you are. Generally, people consider the word integrity to be the same as this essence. The word is simply an echo of that essence. Few engage in an inquiry of sufficient depth to actually understand what generates the word integrity.

If a person says I am integrous with the essence I am, I AM, they will begin to open a direct flow from their essence into the great truth that they are in contrast to the diminished self they think themselves to be.

The word integrity regardless of the individual lives as a crystalline form within the brain and heart of each individual. This connection to the brain and heart results in different behavioral patterns that can be perceived of as either within or outside of integrity.

Very few people understand that if they are integrous to the soul that they are they will have self-trust.

The degree to which a person can risk overcoming the environmental constraints generated within families and community that will cause the Life of integrity to expand or contract.

There is a risk inherent within the choice to grow a different version of integrity than most begin with. Changing the nature of integrity correspondingly changes a comprehension of what Will is. This is because an individual can then begin to consider their choices and the domino effect and corresponding gravity their choices make.

 Will and Choice

A willful choice produces a gravitational field that forms into structure. These structures exist within a body and are of course physicalized in the world. We desire for you all to be liberated from the extra heavy gravity that self-generated free will produces. When a person becomes integrous with their essence there is a greater capacity for love in all its forms to inform choices and change actions.

We honor and appreciate that each soul who incarnates on earth becomes a catalytic agent for the healing of free will into sacred will and they can become an expression of the integrous flow of soulful knowing that at their essence they truly are.

We’d love to hear from you. Please share your comments below.

In Love,

Susan and David
Wisdom Rx

Strengthen Your Happiness Muscle

Do you like experiencing happiness?

We do and we look for ways to strengthen our experience of happiness everyday.

Elevating your emotion is vital to creating the future you desire. An elevated emotion like gratitude or happiness becomes a magnetic field that attracts the experiences you really want to have not the one’s you are used to.

We have begun a strength training workout program for each of us. We’re working with a fantastic trainer Ramiro at the 40 year old Wolf Gym in San Miguel. Not only is he helping us create long lasting strength, he is encouraging the chemistry of happiness while we grow our physical capacity.

One of the songs that plays in the gym is Pharrell Williams song Happy.

Pharrell Williams – Happy (Official Music Video) – YouTube

Every time we hear this song it makes us smile, even as we are doing the last series of crunches that we didn’t know we could do but Ramiro knew. 🙂

Choosing happiness even in the midst of day to today challenges is a reflex muscle we can all learn to strengthen just like we do our physical bodies.

So Choose something that makes you feel happy. Like listening to Pharrell Williams song Happy or taking a break and soaking up sunshine

Sharing with one another will help us grow our own happiness quotient! We’d love to hear about how you’re exercising your happiness muscle.

Remembering the Adventure of Life

We were not born to live a mundane existence.
The essence of who we are – pure, clear and strong is life itself.
There is a pressure that comes from the world around us, sometimes even a demand that demands our surrender into a humdrum day-to-day way of being.

When we say yes to that demand, something inside at the heart of our being knows we are stepping out of the rich passionate flow of our life into an ordinariness that may be convenient but costly to our hearts.

A Blessing For Those Who Work

Media as Medicine

When we learn to honor the ebb and flow, the natural rhythm of our lives, the “work” that we do can be easier and maybe even more effective by learning when to stop and rest in the richness of our lives outside of what we do to make money.

If you’re reading this going into your day of work, you can even stop work and notice that you are a free being always bigger than the limits of any task.

A Blessing for Those Who Work

Beloveds,

There are ways that enslavement happens.

Work, no matter how much joy may be present, needs to end.

Once there was a man, who loved what he did so much he never put his tools down.

At first his friends thought him noble because indeed he was a master.

Soon his children stopped asking him to play because his hands were full of tools.

His wife became more lonely day by day, because the tools were in the way.