Tag: lose weight

Stop Waiting and Lose Weight

Stop waiting and Lose weight

There are many proven strategies that assist people in losing weight.

Have you tried some? We have.

Of course what we eat, when we eat and how much we exercise are critical factors in maintaining healthy weight.  And yet with all the brilliance and billions of dollars spent on weight loss, more often than not, the fat comes back.

What’s the missing ingredient that can assist us in keeping extra weight off our bodies?