There is an epidemic of waiting.
As you’re reading this, see if you can notice what you are waiting for. How many layers of waiting are running inside you right now?
Waiting takes so many forms that unless we really take time to notice how we are spending ourselves in waiting we can end up living a whole life waiting to live.
There are many proven strategies that assist people in losing weight.
Have you tried some? We have.
Of course what we eat, when we eat and how much we exercise are critical factors in maintaining healthy weight. And yet with all the brilliance and billions of dollars spent on weight loss, more often than not, the fat comes back.
What’s the missing ingredient that can assist us in keeping extra weight off our bodies?
