Category: Health Issues

Woundology

Carolyn Myss, who we’re fans of, uses a great reference phrase- Woundology.

She describes how we can become addicted to and create an entire identity around all the bad stuff and the corresponding wounds that have ever happened to us.

Sometimes in our desire to heal a wound we become addicted to forever solving the problem that never seems to go away. We can honor our wounds by placing them on a sacred altar.

What altar you might ask? 

An altar built from a compassionate understanding that horror happens and its presence can be overcome and exceeded through the power of compassionate awareness and love.

When that happens the end of the wound occurs. And we are set free from the ache of the past. The memory remains but the sorrow dissipates and turns into compassionate wisdom.

Join us in ending being run by the past so we can create a future in love.

What wound will you place on this sacred altar?
Please share in the comments below

What is Healing?

What is Healing?

There are a lot of definitions of healing, maybe some of them work for you and maybe some don’t.

But what if healing is as individual as you are?

Healing can mean that the symptoms of disease are gone or that the tensions that have run our lives have been replaced by ease.

But healing can also include a peaceful death or an acceptance of the fact that we live in bodies that are not meant to last.

And most of all,  what does healing mean to you?

To really claim the power, the wholeness of the word we have to create our own definition.

Here are seven things we can do that allow for healing to occur.

What Allows for True Healing?

  • Give up demanding that the situation in your body or the situation around you be the way you want it to be. When we demand we create obstacles for what is possible.
  • Make friends with what seems to be the enemy, be it cancer or poverty. Having a war against anything especially in our bodies always makes more of a mess.
  • Accept what is happening will allow the miraculous to happen and create the space for real change to show up.
  • Be curious and wonder about what is not only possible, but about what the healing opportunity is telling you. There is much we can learn as we heal.
  • Notice.  Awareness is curative.  When we become curious, we bring our awareness to what is present. The act of observation changes both the observed and the observer.
  • Attend to all the layers of life, physical, emotional, spiritual, environmental. To heal from anything requires attention to the multiple layers of life.
  • Create your own definition of healing; don’t try to live from someone else’s definition. To make healing really work for us we have to claim it as our own.

What does healing mean for you? Would you like to create your own definition of what healing is?  We’d love to help you Get Started.

And if you are wondering if healing is possible for you, sometimes we need to be reminded that it’s our birthright.

Healing is your Birthright

Relief From Lying

Lies make us ill, whether we’re lying to one another or ourselves.

Lying separates us from our own truth and is just plain hard on our bodies.  It takes energy to lie, energy that could be available for life affirming actions.

When we lie, we create blockages in our physical body, resistance in our emotional field and separation from our spirit selves. The suffering we have carried because of lying has been great.

What is lying?

ADD Attention Differently Designed

What if Attention Deficit Disorder was redefined as ADD- Attention Differently Designed?

My Attention was always Differently Designed (ADD). I’m so thankful.

I am a wildly dyslexic gleefully happy man. Were it not for my rather astounding level of dyslexic perception, I would not be the Medical Intuitive that I am nor would I have had the visual skills to be the successful photographer and filmmaker that I have been.

My own unique form of perception is a gift I learn from everyday.

Thank God I was just called weird or stupid and wasn’t drugged like so many millions are today. My attention as a child by contemporary measures moved around a lot.  I was always drawn to the spaces between things and people.

I’m Irregular, How About You?

I'm irregular, how about you?

I’m Irregular How About You?

David likes music especially drum rhythms.  You know like beat, beat pause, pause, pause beat.  Irregular beats make the most beautiful and amazing music. But what about when the drum of life is irregular, when you actually have an irregular heartbeat? 

About a month ago, we were sitting in meditation when David felt compelled to check his pulse. But something had changed! The regular heartbeat he once had wasn’t there anymore. Instead it was beat, beat, pause beat, beat, beat pause……… It was irregular, really irregular!

Stop Waiting and Lose Weight

Stop waiting and Lose weight

There are many proven strategies that assist people in losing weight.

Have you tried some? We have.

Of course what we eat, when we eat and how much we exercise are critical factors in maintaining healthy weight.  And yet with all the brilliance and billions of dollars spent on weight loss, more often than not, the fat comes back.

What’s the missing ingredient that can assist us in keeping extra weight off our bodies?