Author: Susan & David

How to Receive Sacred Input


Growing your capacity to receive sacred input will give you greater ease and knowing.

You have the roots of personal contentment within you. When you become your own spiritual leader, where your sacred reality expands within you, you can trust the sensation of knowing within and let it guide you.

Here is a practical approach on how to open yourself so that you can become your own personal Channel of sacred inputs. The clarity, when allowed, will support true contentment.

We’d love to hear from you. Please share your comments below.


Susan and David

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How to Receive a Sacred Breath

How to Receive a Sacred Breath

The network that is the human psyche is in a collective state of overwhelm.

Many have the sensation that they are underwater more than normal. Think about what it’s like to be underwater.

You can hear sounds, but they’re muffled. You can see light, but it’s diffused. You’re holding your breath and waiting to break to the surface.

Even though people are not literally underwater, they feel generally that taking a breath seems impossible. So, they breathe as if through a straw. It’s hard work.

We’ve forgotten how to naturally breathe. Subtly and not so subtly our mind and our emotions have high-jacked the natural and powerful capacity we all have to receive sacred breath without any work.

When we relax and trust our natural capacity to breathe, we literally allow a breath of fresh air to come into our lives and create a new way to feel energized. In this video, David shares how the essence of breath is sacred and asks us to remember to receive not take a breath.

Please share your comments below. We’d love to hear from you.


Susan and David

Making Peace with the Extreme


We are in unprecedented times and making peace with the extreme may seem impossible.

Triggering events can keep us in trauma and away from the necessary evolution we long for. The resulting emotions such as anger and rage, can keep us trapped in a cycle of sickness and perpetual disturbance.

How we navigate our choices is more critical than ever for our own well-being and for the well-being of all. Here’s some loving guidance from The Angelic Allies.

4 Steps for Making Peace with the Extreme

We are the Angelic Observers of Humankind’s evolution.

We have seen the, at times, fiery evolution you all choose to go through.

At this time, the choices you make internally about what you choose to add your energy to and to align yourself with are of the greatest importance within your lifetime.

You have the power to tip the scales currently spilling into fear and loathing into

the restoration of the heart of values that comprises the once democratic bastion of the United States.

You know all around you is at a critical tipping point.

Put yourself in slow motion and consider that you are the creative gesture of the universe in human form. You can create an altered atomic reality through your choices to:


Be in compassion

Love even when you think you don’t know how


Trust the current of knowing within you that can allow hope stirred with kindness to prevail.

Choose the easier path we are describing, and you will initiate the presence of the miraculous around you.

Yes, that can really happen through your choice to honor love versus hate.


Susan and David

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How Are You Like Mulan?

How Are You Like Mulan?

In the 2020 Disney film Mulan, the lead character is full of life and enthusiasm and constantly doing things outside the acceptable norm.  Her family and community admonish her and tell her she must follow the cultural rules or she will dishonor them.

She disobeys but continues to hide the truth of who she really is choosing to pretend to be a man so she can become a warrior. However, in order to save the empire, she needs to have full access to her life force, her chi/qi, and must reveal who she really is. She can’t hide her truth anymore or the empire will be lost.

How much are you like Mulan?

How much of your life have you lived denying your truth?

Maybe you’ve tried to please others, do what’s ‘right’, and even accepted the notion that that’s just the way things are? It takes energy to suppress our full nature and that costs us life force. In a myriad of ways, we deny the truth in our hearts.

As our Sacred Allies shared with us:

“Long ago, as part of the human mental engine, people decided to create a shield identity to perceive the world through, until they felt and hoped they could feel safe to emerge out from behind the shield in their wholeness.”

Mulan didn’t feel safe to emerge in her wholeness until she knew she had to in order to save others. As young beings, we complied with those around us out of necessity. We had to depend on others to stay alive until we could take care of ourselves.  We learned what was acceptable and not in those systems, and without examination, we carry them forth hindering the full expression of ourselves.

Part of the curriculum of planet Earth is to reunite with our true selves and have the confidence and courage to express from the soulful wholeness we are. But until we become aware that we have been trained into our beliefs and habits our actions are on auto pilot.

Awakening from the illusions we have lived by takes courage, commitment, and compassion. Courage to make the ongoing choice to step into the unknown, Commitment to stay the course, and compassion for ourselves and others as we ALL are here to evolve.

Let’s celebrate the gifts of the miracles that life is.

Let’s choose as Mulan did, to be in integrity, to become whole and live from that.

Love,  David and Susan

Please share your comments below


Many of our women clients in their ongoing commitment to self-revelation and evolution are experiencing profound changes through our comprehensive course Evolve Now.

Like Mulan, their full life force is emerging as they transcend limiting beliefs and autopilot behaviors.

We’d love to chat with you about this life changing program. Hop on the phone with us for free. Click Here for a complimentary call.



3 Tips to Ease Your Discomfort

Are you Uncomfortable?


Are you Uncomfortable? That’s a good sign.

Discomfort is you showing you that something is amiss or not flowing. The discomfort we feel stems from our greater aliveness. Each of us has a wealth of wisdom and knowing that is knocking on our door wanting us to let it in.

Keeping our knowing at bay and staying in our comfort zone may seem to be the easier path. But we’re actually causing ongoing friction and our lives will be more difficult in the long run.

So, why do we choose to stay ignorant when we have wisdom waiting for us to draw on?

As Dr Joe Dispenza writes, The reason is because you haven’t tapped into or mustered up the immaterial spirit, energy, or essence that requires a will, attention, passion, and intensity that is greater than the voice that says ‘enough’, and greater than the body that says ‘I can’t’.”

Easier said than done.

We’ve noticed that after a while discomfort becomes familiar. Like a party guest who won’t leave. You know the kind that eat a lot, are kind of too loud, you love them but wish they’d leave.

Familiarity can disguise discomfort as comfort. Small doses of discomfort over time, numb us out so that we forget what it’s like not to be fully alive. We’ve become accustomed to living in a dulled down state.

There are moments, or multiple thresholds, we reach in our lives, where “the voice inside”, even if it’s a whisper has the greater will, the heightened focus, passion and fervor to say enough is enough. I know my life can be more than what it is now. I want to change more than I want to stay how I am.

And even the smallest leap can feel like we have to climb a mountain. But really, It’s only a few brain cells pretending to be mountains.  Your brain, habits, beliefs, and body will throw red flags in your way to keep you in your comfortable familiar  discomfort.

Had enough?

Here are 3 Tips to Ease Your Discomfort and unearth and dislodge your logjam of unacknowledged knowing and wisdom.

  • Play smart

Stop dumbing yourself down by pretending that what you know in your heart isn’t true. Your root intelligence wants you to be free. It’s waiting for you to claim that. 

  • Monitor

In certain circumstances, does your energy go up, stay the same or go down? Don’t become a glutton for punishment staying in a downer situation. Pick the circumstances to be in where you feel the most aliveness most of the time. That way when you need to go into a hard situation your inner batteries will be topped up.

  • Find a tribe

We do better when we’re with others who are committed to real transformation. The time of the rugged individual is over. We are connected to one another and need each other to hold hands with as we navigate this evolutionary time.


David and Susan

p.s. As always, we love hearing from you. Please share your comments below.



Evolve Now for Women

Discovering, uncovering and learning from our discomforts is an ongoing evolutionary journey to our wholeness. 

Many of our women clients in their ongoing commitment to self-revelation and evolution are experiencing profound changes through Evolve Now. Their deep desire to live from their greater purpose and heartfelt knowing underpins the transformations we’re all witnessing.

If you’d like to learn more about his life changing program Click Here for a complimentary call.

We’d be thrilled to serve you.

Are You Waiting?


Are you Waiting?

We’ve been going through a lot of change, how about you? We moved to a new country, a new home, and are stepping into the next generation of our lives.

Are you waiting to see what happens in the world around you before you act? 

With an election looming, fires burning, hurricanes flooding and school starting, there are a lot of external factors that are unpredictable. The upheaval around you can create feelings of overwhelm, anxiety, and uncertainty as to what to do, what’s right for you and your loved ones and even your community and country. So much is out of your control and probably feels out of control.

There is a lot of fear in the air, many are anxious, enraged, desperate, and feeling desolate. It’s atmospheric and hard to escape.

Perhaps you’re thinking, “Oh I’ll wait to see what happens in the election before I…….” Or maybe the chaos around you has you feeling that you don’t really know what you want, what’s right for you, or what would be the best steps to take.

Waiting is hard on your biology, your spirit and your wellbeing. Waiting or Procrastination gets in the way of our evolution if we stay stuck in it.

There is a path that is right and true for each of us if we listen and follow to what our hearts and souls are calling for. Sometimes that clarity is only an incremental step, sometimes it calls for a giant leap. Nonetheless, waiting beyond the moment you have clarity will only agitate you.

Your mind may not know what to do but your heart does. You have a vault of wisdom waiting to be opened, where you have knowing and the ability to clearly choose what’s right and what’s not right for you.

Learning to trust that sense of knowing, which has a different feeling than the twists and turns our minds create as knowing, takes practice. Now is the time for trusting your heart knowing so as to enable your deep wisdom to come to the surface.

We want you to know that through our immediate experience, great things happen when you follow the promptings of your heart, the intelligence of your experience, and the knowing your wisdom presents you.

What are you waiting for?
We’d love to hear your comments below.

Love, David and Susan     
p.s. See more in videos!