A Blessing from our Baja California Mexico Adventure
Beloveds,
It is time to remember a beginning within you that you have forgotten.
In truth, you are not made of fear.
Fear comes into being when you come to believe you are alone, isolated.
Know that at times fear saves your life.
But when danger is not present and fear persists love becomes lost.
When was the last time you noticed you were breathing?
Isn’t it amazing we can take for granted the one thing we can’t live without.
Breathing impacts everything in our bodies and minds. It can change a day when depression is present into a day of possibilities. If you have a health challenge like cancer, diabetes, or high blood pressure, the simple power of taking a full and invigorating breath of life can improve your health along with the other treatments you are using.
We create standards to have consistency or sameness.
They can be really helpful. They assist us in grading eggs, knowing how to greet the Queen of England and buying shoes. What happens when we standardize our ideas around love, acceptance, and freedom? We make rigid what is actually alive.
Interesting Fact-
Using the information provided by the U.S. Census Bureau, out of a population of 282,556,000 people, 40,093,000 moved. That’s an overall percentage of 14.19 percent annually. Out of necessity, we’ve become migratory.
In Restless Times: Finding Your Fort –
Interesting Fact-
According to our research it seems there are over 16,000,000 civil cases filed in the state courts in America each year. This is not the total number of lawsuits. In each of these cases one party believes they are “right” and the other part is “wrong”. The ideas of right and wrong are part of the fabric that makes up a civil and just society.
However, what happens when the habit of making something wrong with our physical condition, gets in the way of doing what we need to do to thrive and live?
Interesting Fact-
In study after study it has been proven that we physically respond to the words we hear. We become stronger or weaker almost immediately.
Words as Medicine-
Our Words are medicine – Are they healthy or toxic? That’s the question.
