When was the last time you noticed you were breathing?
Isn’t it amazing we can take for granted the one thing we can’t live without.
Breathing impacts everything in our bodies and minds. It can change a day when depression is present into a day of possibilities. If you have a health challenge like cancer, diabetes, or high blood pressure, the simple power of taking a full and invigorating breath of life can improve your health along with the other treatments you are using.