Category: Healing

How to Receive a Sacred Breath

Posted on March 6, 2021 by - Breathing, Healing, Self Empowerment

How to Receive a Sacred Breath

The network that is the human psyche is in a collective state of overwhelm.

Many have the sensation that they are underwater more than normal. Think about what it’s like to be underwater.

You can hear sounds, but they’re muffled. You can see light, but it’s diffused. You’re holding your breath and waiting to break to the surface.

Even though people are not literally underwater, they feel generally that taking a breath seems impossible. So, they breathe as if through a straw. It’s hard work.

We’ve forgotten how to naturally breathe. Subtly and not so subtly our mind and our emotions have high-jacked the natural and powerful capacity we all have to receive sacred breath without any work.

When we relax and trust our natural capacity to breathe, we literally allow a breath of fresh air to come into our lives and create a new way to feel energized. In this video, David shares how the essence of breath is sacred and asks us to remember to receive not take a breath.

Please share your comments below. We’d love to hear from you.

Love,

Susan and David

Making Peace with the Extreme

Posted on January 13, 2021 by - Healing, Most Recent

 

We are in unprecedented times and making peace with the extreme may seem impossible.

Triggering events can keep us in trauma and away from the necessary evolution we long for. The resulting emotions such as anger and rage, can keep us trapped in a cycle of sickness and perpetual disturbance.

How we navigate our choices is more critical than ever for our own well-being and for the well-being of all. Here’s some loving guidance from The Angelic Allies.

4 Steps for Making Peace with the Extreme

We are the Angelic Observers of Humankind’s evolution.

We have seen the, at times, fiery evolution you all choose to go through.

At this time, the choices you make internally about what you choose to add your energy to and to align yourself with are of the greatest importance within your lifetime.

You have the power to tip the scales currently spilling into fear and loathing into

the restoration of the heart of values that comprises the once democratic bastion of the United States.

You know all around you is at a critical tipping point.

Put yourself in slow motion and consider that you are the creative gesture of the universe in human form. You can create an altered atomic reality through your choices to:

Forgive

Be in compassion

Love even when you think you don’t know how

And…

Trust the current of knowing within you that can allow hope stirred with kindness to prevail.

Choose the easier path we are describing, and you will initiate the presence of the miraculous around you.

Yes, that can really happen through your choice to honor love versus hate.

Love,

Susan and David

Please share your comments below

Uncertainty’s Power

Posted on September 13, 2019 by - Courage, Healing, Most Recent, Radical Change, Self Empowerment, Transcendence

uncertainty opens the door to revelation
Uncertainty’s power opens the door to receiving gifts of revelatory information.

 

We begin most mornings in regular communication with our sacred allies who are physical beings but not of Earth. They are transmitting supportive information on a regular basis for us. We thought you would find this most recent piece on Uncertainty of value. This excerpt and future ones come from an emerging book they are transmitting to us.

We are in an unprecedented time of uncertainty and we need to learn how to mine the energy within it to create the solutions required to grow our consciousness and tend to the life force of the planet that sustains us.

 Uncertainty’s Power

The words they select are powerful and precise.
Reading the following out loud will help integrate the fullness of the information.

You must be in a place of uncertainty for revelation to occur. You will understandably experience uncertainty as you are present to what we are expressing. Uncertainty for some can feel life threatening. For others less so. We are encouraging you to welcome this presence of uncertainty.

Throughout all of human history uncertainty has generated every revelation that has advanced human consciousness in the forms of spiritual understanding, technology, the human body and more.

Uncertainty is by its nature pregnant with revelatory information waiting to be claimed by those courageous enough to navigate the step by step pathway uncertainty calls into focus when there are discoveries to be made.

We know that we are asking you to trust a sensation that can be disquieting.

First just notice you are in uncertainty.
You do not need to do anything.
Uncertainty is profoundly intelligent.

The gift of greater knowing will open itself within you as you receive breath after breath the affirming presence of Life itself within every breath you receive. You may think you are taking a breath, but in truth you are always receiving a breath as it is the connection of your soul to Life itself that energizes a human body’s capacity to breathe.

Love, David and Susan

Please share your comments below

Breaking Open

Posted on August 11, 2018 by - Crisis, Generosity, Gratitude, Healing, Love, Most Recent, Motorcycling, Soul Food, Spirit

Breaking Open

Breaking Open

Not long after our return from our Soul Food Journey to the UK, I had what I’m calling a breaking open.

A parking cop was in the process of giving us a ticket for the scooter and I managed to talk her out of it. No small feat in San Miguel ?. I then proceeded to hurry to leave the parking spot. Turning to exit on the three wheeled scooter, I caught a big yellow metal road divider with my front left wheel and went down breaking my collarbone.

And boy, did grace show up.

I jumped to my feet.  Right away, a man ran out and picked up the bike for me. David came out immediately. A good friend who is also a physician had been sitting with us, checked me out and he and his wife drove me to the local hospital for an x-ray, while David road the scooter home and picked up our car. Another doctor friend called one of the best orthopedic surgeons anywhere, and he met me within 10 minutes of arrival in his clinic 45 minutes away.

So only five hours after the accident, I was in surgery. A titanium plate was installed, and I awoke from surgery as if I had been in a lovely sleep.

What is the breaking open you might ask? (other than my collarbone ?)

  1. A Greater Connection to the Divine

Three weeks into what will be a several month healing process I’ve necessarily given myself time to rest. In that state of openness, I feel a greater connection to the divine source that is always with me.

2. Receiving More

And I’ve had to open up my ability to receive even more. David has lovingly assisted helping me get dressed, wash my hair and of course prepare fantastic food. And dear friends and neighbors have brought food, flowers and sent lovely notes.

3. Loving Stillness Everyday

At the moment,  I cannot physically do things I might otherwise be doing. And I need rest to assist the healing. There is a stillness in that rest, in just being, that is some of the soul food I need.

4. Allowing the Divine to Lead

I’ve been really focused on getting myself out of the way to allow spirit/the divine/source to lead. I couldn’t have used my will to make what happen run as smoothly and easily as it did. The shock I experienced necessitated that something other than my will prevail.  Grace is relentless and always available no matter what the circumstances.

5. A Greater Feeling of Gratitude 

In the deepening of gratitude for all the love from friends and the Divine, my soul has been deeply fed. What a terrific blessing a broken collarbone can be, don’t you think?

 

In love and gratitude,

Susan

p.s. Please leave your comments below. I’d love to hear from you.

Soul Food Pilgrimage

Posted on July 21, 2018 by - Blessings, Healing, Most Recent, Soul Food, Wisdom Rx Bits

Iona abbey

SOUL FOOD PILGRIMAGE

We’re back from our soul nourishing pilgrimage to England and Scotland! The trip was a profound evolution for us.

We now understand that everyone’s life is a pilgrimage and we each need soulful nourishment — Soul food —  to thrive.

One aspect of Soul food comes from sacred places where people have been pilgrims for a long time. We traveled to places in England and Scotland where people have been pilgrims for thousands of years.

David Susan and Dwight at Stonhenge

David Susan and Dwight at Stonehenge

Poppies near Silbury Hill                            Everything was so alive! Poppies near West Kennet Long Barrow

Silbury Hill           Potent energy at Silbury Hill where the Michael and Mary Ley lines cross. Pilgrims have been coming to this hill built by humans over 4400 years ago.

Pilgrimage walk in EnglandWe walked miles and miles along pathways and ley lines receiving and infusion of life from the land. And even managed to drive a car on the left-hand side of the road.

Glastonbury Tor

We climbed sacred sites like Glastonbury Tor

Well of Eternal Life Iona

 

 

 

And drank from the Well of Eternal Life on Iona

We knew we were receiving sacred blessings that were beyond words.

 

 

 

 

Dartmoor friends

The trains carried us from London to Cornwall to Iona in the north. And friends old and new nourished our hearts.

 

 

 

 

We have all done amazing personal work to transform ourselves. And we knew that in ourselves and for those we work with that something was missing.

Have you noticed that no matter how much personal work you’ve done that there is an underlying hunger for something more?

Defining what our souls need to stay strong and well-nourished is what Wisdom Rx will be focusing on in the coming months. We each have a unique recipe for the soul food that will keep us truly connected to source, so that we don’t have to be starving in the journey of our lives.

Please share your thoughts with us below.

Love,

David and Susan
Wisdom Rx

You Are Not a Formula

Posted on April 28, 2018 by - Healing, Most Recent, Perception, Self Empowerment

You are not a formula

You are Not a Formula

You, the life you are, cannot truly live inside the confines of a formula.

Formulas can help us understand why things are the way they are. A formula takes something and breaks it down into its component pieces, so that we can understand how a number of independent parts come together to create an outcome.

Yet, any formula that becomes a lifestyle will limit Life. 

Life becomes formulaic not fluid.

It’s true, a recipe for bread is a formula but there are many variables that can affect a loaf. In making a loaf of bread, the oven, altitude, ingredients, human attention and more affect the outcome. In truth, no two loaves of bread are alike.

We searched Personal growth formulas on google and it spit out over two million references. That’s quite a few formulas to learn and grow by.

Formula’s like The Enneagram or Human Design  can have great value in terms of assisting someone’s personal growth. However, if one frames their perception of themselves or others exclusively, constantly through one of those lenses, they and everyone around them will become stuck inside a frame missing the wholeness of life.

It is critically important to know when to drop a formula and be present to what is. Sometimes applying a formula to a circumstance takes away from what is really going on. We can become blinded by formula and miss the powerful truth unfolding itself in front of us or within us.

We like to apply formulas to life and we think the formula is life. The formula is dead. It’s only meant as a tool for understanding, not to live by.

Formulas for personal growth were always designed as stepping stones to take us from one state of being toward another. If we keep living in the same formula of perception, we will create a repeat pattern of life resulting in frustration maintaining the presence of old wounds.

So, we invite you have some fun with these questions-

  • How many formulas are you living by?
  • Are they serving you?
  • Is it time to surrender your formulas and trust the un-formulaic miraculous within you to create your life.

We’d love to hear from you. Please share below.

In love

David and Susan