What will you die sooner from?
Would you believe that a person will die from total lack of sleep sooner than from starvation? Death will occur in about 10 days without sleep, while starvation takes a few weeks. Even though we might be well fed, it’s possible we’re starving for sleep.
During this time of challenge and change, it’s really important when we’re sleeping to actually get rest. Here are some tips.
The average person releases nearly a pint of intestinal gas by flatulence every day.
Most is due to swallowed air. The rest is from fermentation of undigested food.
In the news these days a lot of people are having to eat their words.
Predictions haven’t come true, descriptions were off course.
What If
When we’re up against the wall, a radical re-frame can become available if we’re open to the gift of our Protector (soul, spirit, guide, guardian angel, insert your own word).
Interesting Fact
(Alert: these facts could re-frame your perspective of the world).
Did you know that parts of Arizona were once underwater, an inland sea? Link
And would you believe Alaska had palm trees? Link
The average human body contains enough:
Iron to make a 3 inch nail, sulfur to kill all fleas on an average dog, carbon to make 900 pencils, potassium to fire a toy cannon, fat to make 7 bars of soap, phosphorous to make 2,200 match heads, and water to fill a ten-gallon tank.
Interesting Fact-
Using the information provided by the U.S. Census Bureau, out of a population of 282,556,000 people, 40,093,000 moved. That’s an overall percentage of 14.19 percent annually. Out of necessity, we’ve become migratory.
In Restless Times: Finding Your Fort –
We’re landed and blooming and our doors are wide open and so is Wisdom Rx!
The day we arrived in Phoenix it was 118 degrees. While unloading the truck and trailer with our beloved friend Jo, who helped us fold blankets and fill our fridge, our excitement for being in our new home overcame the intensity of the heat.
Taking a break that day, we sat surrounded by boxes in our kitchen area and were overwhelmed by the extraordinary stillness that was present. That hasn’t gone away.
