Author: Susan & David

Yelling For Your Attention

There is a lot of yelling going on around us these days. It’s in the media, it’s on Facebook, and maybe it’s even in your family. Sometimes it’s hard to separate the clear sound of truth in the midst of all the yelling.

The first step in gaining clarity is to notice the truth and reality of all the people wanting your attention and wanting to control you.

Yes control you.

Separating from the demands of others restores sovereignty and your sacred self and can give you the clarity and understanding you need to chart your own course that is your hearts desire.

If you notice the demands on your attention, the yelling around you, you are on your way to re-empowering your truth meter.

You can cure feeling demanded on by putting things in slow motion. That way you can tell what’s right or wrong for you.

Remember- Awareness is curative.

We’d like to know… Who has been yelling for your attention? Who is trying to control you? A family member? A political party? How are you gaining clarity in the midst of this? Please let us know in the comments section below.

Don’t forget to follow us on Facebook!  This week we shared this article.

Whose time are you on anyway?

Take a moment right now and feel all the demands on the time of your life. Try to imagine how many watches you’d have to wear to keep track of all the demands on your time.

Your physical body can’t thrive in multiple time demands. The most obvious outcome of too many clocks is heart-based stress.

Just because we’re accustomed to being on someone else’s timeline doesn’t make it right. If you want to reduce your stress levels, disconnect from the demands of other’s timelines. You can even be in greater integrity and service by reclaiming your own heart clock.

Ask yourself, whose time am I on right now?

Pay attention to the answer and check to see if you’re being pulled or pushed on. You can still make a deadline without being a slave to someone else’s timeline.

Have YOUR time be the clock you are on.

To further explore the different clocks we’re on, here’s a video from David.

getting off the clock

When have you been on someone else’s time?

Please let us know your experience below in the comments section.

What Did I Just Say?

Do you ever hear yourself saying or thinking “hey wait a minute what did I just say?”

It’s easy to keep going and miss a critical moment of clarity that wants to come home inside you so your wisdom can grow. Next time you hear or feel yourself say something juicy, stop and review your immediate experience of whom you’re with and ask yourself what am I really understanding.

Just asking that question will radically change how you live yourself. Wondering like that is a curiosity activator that will grow your wisdom and give you the power to change the course of your life. After all, they are your bits of wisdom wanting you to notice.

Curiosity is our friend and teacher. It is the first step in receiving our own wisdom.

Sharing: A Cosmic Interruption

This is a remarkable posting from our beloved friend and evolutionary college Shayla Wright of WideAwakeHeart

It is a powerful invitation for us all to be loved into awake-ness by the roots of our Humanness.

It is a way forward we can all use so that unbounded Love, Grace and Liberated joy can prevail in our lives.

Thanks for Shayla and her courage to be called into greater aliveness, greater Love.

It’s one of life’s paradoxes, or jokes on us, that intense spiritual practice, which is aimed at dissolving our solid, separate sense of self, can often do the opposite. Our years of passionate and devoted practice can build up a powerful, hidden egoic identity. We might not notice this when things are going more or less our way. But when they don’t, when chaos and confusion and grief and heartbreak knock on our door, we can find it very difficult to maintain our spacious, radiant and accepting state of mind. We find ourselves longing for higher ground, scrambling to regain what appears to have been lost, instead of opening to what is here. We wonder how this could be happening to us, after so many years devoted to meditation, inquiry, healing, prayer, asana…Life begins to feel less and less like a blessing, more and more like an insult.

We feel the whole house of cards crashing down around us. We are left naked, awkward, vulnerable, lost. It usually doesn’t occur to us until later on, that this catastrophe is not what we think it is. It’s actually what love asks of us. To strip away, once again, everything we have built up on the spiritual path. To bow down in utter nakedness to what we do not know. To open our heart to all of the terrible uncertainty of life. This is the sound, the taste, the fragrance of love itself, unravelling and dissolving our armour and our carefully crafted defences.

I married a beautiful young man and woman on a Gulf Island last weekend. Both of them are living deeply creative lives, and both of them are strong Buddhist practitioners on the Vajrayana path, the path of tantra. The beauty and magic of the tantric path is that it emphasizes, over and over again, that the obstacles we encounter are the path itself. There is something in this view that set my heart on fire, and threw me, at a certain point in my life, into my own tantric practice, where I was relentlessly drawn into becoming more and more human. Far more human than I ever wanted to be, at the beginning of my spiritual path, when I was young and full of fiery dreams.

These two young practitioners wrote their own vows for their wedding ceremony. Here are two of them, which they spoke to each other in front of us all:

• I, Marley, choose you Jesse to be my beloved, my primary companion, and the cosmic interruption to my raging egomania.

• I, Jesse, choose you Marley to be my beloved, my primary companion, and the cosmic interruption to my unbounded narcissism.

Working with them both in the days leading up to the ceremony, these vows came alive in me, and were chewing me up from inside. The brilliant clean lucidity of the language kept breaking through my mind, like bolts of light. These vows would wake me up in the middle of the night, like a wild visitor banging on my door. Deep in my heart, I could feel the truth of these vows, crashing into me like waves.

“Listen,” the waves roared, “this is what love asks of you. Let love be a cosmic interruption to all the ways you try and hide, all the ways you hope to escape from being completely here.  Let your partner, let your daughter, let your friends, let your colleagues, let your clients all be a part of this divine interruption. Stop trying to prevent it, as if it’s some kind of disaster you need to get insurance for. There’s another kind of life, full of courage, full of light, that only emerges when this one is well and truly interrupted.”

And so I wait here, as this other life, which I do not yet know, emerges,
so it can teach me
how to invent
my own disappearance
so it can lie down at the end
and show me,
even against my will,
how to undo myself,
how to surpass myself:
how to find
a way
to die
of generosity.
– David Whyte

with love and gratitude to Marley and Jesse.

You can find out more about them at jessethom.com
and marleydaemon.ca

Shayla

The Courage to Know

Tools for Thriving 2016

The Courage to Know

Knowing what’s true for you, what’s right for you takes courage. We are surrounded by demands that want us to surrender our sacred self and our integrity to the requirements of others. These demands can be from our society, our community, family and friends.

We have become so accustomed to being pushed on, called on or demanded on that we can forget who we are.

You can reclaim the heart and soul of your integrity by feeling the pull that’s around you that separates us from the holiness of our self-empowerment.

When you feel pushed into a choice, one you’re not really clear on STOP. Ask yourself this question:

“Is this really for my highest good and the highest good of what I really love?”

Now is the time for each of us to stand up in sovereignty and clarity from a place of love and power and choose to honor our own knowing. Yes it takes courage but we’re worth it.

Love,

Susan and David

Please share your moment of courage in the comments section below.

Who are YOU when you follow your knowing?

Independence- The Achy Dark Side

Tools for Thriving 2016

The Achy Dark Side of Independence

We’re trained to think of ourselves as independent maybe even “rugged individuals”. We can do it on our own.

The positive aspect of our independence is that we can empower choices to break free from situations, people and environments that are binding us into a smallness that’s hard on our hearts. In millions of ways, the dominant culture all around us encourages the idea of our independent separateness.

Think of the models of heroines and heroes that you know. They all chose to bring forth change from a position of independent knowing. They acted on what they felt they must for the benefit of many. This is the upside of choices made from a place of individual, independent being. After all, no one wants to be a slave to anything.

And yet, what is the actual source of their heroic energy?

The source is their sacred union with the vast divine (or God, Yahweh, Spirit, the Sacred, Oneness, the Christ, the Quantum Field, you pick) that we are and surrounds us right now.

The achy dark side of independence is when we think we can do it on our own and separate ourselves from Source. It points to a greater wisdom that keeps calling us to sacred unity and wholeness.

…And yet we resist.

Resistance comes from the conflict inside us between the knowing we are part of something more vast and our conditioned ideas of “I am a strong independent person who can choose on their own.”

How do we eradicate this separation from source?

We first admit our willful separateness.  This begins the instantaneous alteration of our habits of thinking embedded in our minds and the miles of nervous system that run through our bodies.

Once you become conscious of this achy dark side of independence, you can be welcomed like the prodigal son or daughter coming to the home we all long to find and experience again.

Why is this so important?

When we live from a place of independence- “My Will” not “Thy Will” we cut ourselves off from a treasure chest of dynamic wisdom that can revolutionize every moment of our lives.

Reunion with our wholeness, our sacred union with the vast divine is required for transformative healing. The choice to reunite, to give up independent willfulness, produces an atomic delightful alteration of our total body.

Do not look away from the need to surrender your sense of independence. By Nature we are interdependent with one another and all of the life that surrounds us.

You can allow greater access, greater love too flow towards you by bringing down your boundaries of individualism. Every human builds boundaries. It is part of the history of false independence. And no human makes it on their own.

Look back in your life and cross-reference everything you’ve planned or visioned in contrast to what the pure serendipity your life has brought you. Like us, you will find that choices made outside of all your “good plans” are what have brought joy, passion and an abundance of life. That history can remind you of a greater love that calls you to sacred reunion and that it’s okay to let go of independent and will-full behavior and thinking.

You know there is a home fire burning for you. The door is open and embracing love awaits your surrender and joyful reunion.

Love,

Susan and David

We’d love to hear your comments below.