David likes music especially drum rhythms. You know like beat, beat pause, pause, pause beat. Irregular beats make the most beautiful and amazing music. But what about when the drum of life is irregular, when you actually have an irregular heartbeat?
About a month ago, we were sitting in meditation when David felt compelled to check his pulse. But something had changed! The regular heartbeat he once had wasn’t there anymore. Instead it was beat, beat, pause beat, beat, beat pause……… It was irregular, really irregular!
There are many proven strategies that assist people in losing weight.
Have you tried some? We have.
Of course what we eat, when we eat and how much we exercise are critical factors in maintaining healthy weight. And yet with all the brilliance and billions of dollars spent on weight loss, more often than not, the fat comes back.
What’s the missing ingredient that can assist us in keeping extra weight off our bodies?
Pregnancy takes many forms. We’ve learned that clients who are preparing themselves to bring life into the world must become “pregnant with pregnancy”. They must prepare the way physically spiritually, practically so that their role as parent can be fulfilled as gracefully as possible.
When was the last time you noticed you were breathing?
Isn’t it amazing we can take for granted the one thing we can’t live without.
Breathing impacts everything in our bodies and minds. It can change a day when depression is present into a day of possibilities. If you have a health challenge like cancer, diabetes, or high blood pressure, the simple power of taking a full and invigorating breath of life can improve your health along with the other treatments you are using.
Perhaps one of the reason’s that insomnia is so epidemic is that the truth and insights that we deny throughout the day won’t be denied at night.
Seeing what is true to us, what is the greater truth, ignites our capacity to perceive magically.
When the strength of that kind of honest knowing occurs, we enable ourselves to regain our ability to steer our lives through and around the stories we are being asked to believe- that’s practical magic.
We create standards to have consistency or sameness.
They can be really helpful. They assist us in grading eggs, knowing how to greet the Queen of England and buying shoes. What happens when we standardize our ideas around love, acceptance, and freedom? We make rigid what is actually alive.
According to our research it seems there are over 16,000,000 civil cases filed in the state courts in America each year. This is not the total number of lawsuits. In each of these cases one party believes they are “right” and the other part is “wrong”. The ideas of right and wrong are part of the fabric that makes up a civil and just society.
However, what happens when the habit of making something wrong with our physical condition, gets in the way of doing what we need to do to thrive and live?