The average person releases nearly a pint of intestinal gas by flatulence every day.
Most is due to swallowed air. The rest is from fermentation of undigested food.

In the news these days a lot of people are having to eat their words.
Predictions haven’t come true, descriptions were off course.

Read more »

What If

When we’re up against the wall, a radical re-frame can become available if we’re open to the gift of our Protector (soul, spirit, guide, guardian angel, insert your own word).

Interesting Fact

(Alert: these facts could re-frame your perspective of the world).
Did you know that parts of Arizona were once underwater, an inland sea? Link
And would you believe Alaska had palm trees? Link Read more »

The “average” human body contains enough:

Iron to make a 3 inch nail, sulfur to kill all fleas on an average dog, carbon to make 900 pencils, potassium to fire a toy cannon, fat to make 7 bars of soap, phosphorous to make 2,200 match heads, and water to fill a ten-gallon tank. Read more »

Interesting Fact-

Using the information provided by the U.S. Census Bureau, out of a population of 282,556,000 people, 40,093,000 moved. That’s an overall percentage of 14.19 percent annually. Out of necessity, we’ve become migratory.

In Restless Times: Finding Your Fort -

What in our body is constantly migrating, always in motion? Read more »

Our doors are wide open and so is Wisdom Rx!

The day we arrived in Phoenix it was 118 degrees. While unloading the truck and trailer with our beloved friend Jo, who helped us fold blankets and fill our fridge, our excitement for being in our new home overcame the intensity of the heat.

Taking a break that day, we sat surrounded by boxes in our kitchen area and were overwhelmed by the extraordinary stillness that was present.  That hasn’t gone away. Read more »